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8 oz low fat cottage cheese
4 oz blackberries

And our special ingredient:

Breakfast Sundae

Servings: 4


Place 4 glasses on the counter. Divide the cottage cheese between the 4 glasses. Place the blackberries on top followed by the Dulci Citrus Syrup.

This recipe is:

        Low in Carbohydrates

        Low in Calories                           

        Low in Saturated Fats

        Low in Sodium

        Low in Cholesterol

        No sugar or sugar substitute added