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Fast Food


12 oz roasted chicken filet
2 oz low fat cheddar cheese
8 leaves Boston Bibb lettuce
4 whole wheat buns
1 bag whole wheat tator tots

And our special ingredient:

Cowboy BBQ Chicken Salad Sandwich

Servings: 4


Place the Dulci BBQ Sauce in a saucepan in medium heat until warm. In a large bowl, place roasted chicken, cheese and half the heated Dulci BBQ Sauce. Toast the whole wheat buns and place on the counter. Divide the chicken between the 4 buns. Place 2 lettuce leaves on each bun, followed by the top. Divide the remaining Dulci BBQ Sauce into 4 side dishes for dipping with the tator tots.

 This recipe is:

        Low in Calories                                     

        Low in Saturated Fats